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5+ Health Planner Templates

Hard work beats talent and we all know that. And when that hard work is planned and scheduled, nobody can stop you from succeeding. Health planning needs proper routine making, arranging the daily activities wisely and most importantly, sticking to them. Making a health planner and following it ardently is the best idea in this case.

13+ FREE & Premium Health Planner Templates - Download NOWBeautifully Designed, Easily Editable Templates to Get your Work Done Faster & Smarter.

6 Steps to Making a Health Planner

A health planner is essentially a personal routine- the goals, activities, etc that are in them are your own. Therefore, what you need to keep in mind while making them is your own zone of comfort and convenience. The steps you need to follow and keep in mind while making a health planner are:

Step 1: Keep It Credible

Make sure the goals you make for yourself are believable and achievable. Making goals that are physically impossible for you to achieve will lead to a lack of enthusiasm for you and you shall feel all your efforts are going in vain. Also, do not keep the routine very strenuous for you shall lose all your energy and the day’s work will be a failure. Remember a health planner should embody all the activities of the day efficiently and not just the physical exercises.

Step 2: Take Expert Opinion

Ask a fitness expert or your trainer how much time a particular routine would take to effectively influence your health. Make the routine accordingly and wait for results. Have some patience. Looking for results before time will result in disappointment.

Step 3: Complete in Its Approach

Your health planner’s approach should be complete. Jot down all the essential details as to the routine name, the number of days allotted to it, the diet chart, the date/month wise progress., the ending date everything. In the case of business health plans, there is a need to mention employee code, routine name, employee status. Be sure about the kind of planner you are making and modify the format and details accordingly.

Step 4: Notes from Therapist, Feedbacks Are Essential

If there is some visible change note it down as feedback. Feedbacks are necessary for confidence and enthusiasm. Also, any cautionary note from the therapist should be added in the end to keep that in mind.

Step 5: Use Bold Fonts for Goals and Aims

The goals are the points to focus on in a health planner. Therefore put them in bold letters if possible. This is because the next time you open your planner the first thing that draws your attention should be your aims.

Step 6: Keep Breaks and Cheat Days

As human beings, it is not possible to follow a strict diet every day without a break or a cheat day. Therefore, arrange your planner wisely giving adequate breaks. In case, you deviate from your diet note down the consequences beforehand to save yourself from unwanted disappointments.

5+ Health Planner Templates

1. Free Business Health Planner Template

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File Format
  • AI
  • PSD

Size: 8.27×11.69 inches

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This business health planner template is what you need if you want to stay away from the hassle of drafting margins and manual planners. The template is downloadable in photoshop and Illustrator and is blank. Business health planning involves date and month specification, Employee’s personal details, his status of health-physical or mental and the company’s health policies and his work routine versus health practices routine. Enough number of blank spaces are left in the template. Modify the category name and jot the details to get your employee’s health planner ready in a moment without any extra effort. Download this template in Photoshop now!

2. Free Mental Health Planner Template

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File Format
  • AI
  • In Design
  • PSD

Size: 8.27×11.69 inches

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Mental health is as important as physical. Yet when we say health we often forget that psychological well being is also a part of being healthy. This mental health planner template will efficiently help you draft your routine with regards to your mental health checkup, the exercises, etc. This is because the sample template already mentions the important areas that are to be present in a mental health planner. The headings are given as- the important matters, the to-do list, the events, etc which you need to fill up accordingly and follow. The goal plan, type, starting date, ending date which is the most essential details are mentioned at the top. Special notes and reflections from the therapists can be mentioned below and provisions for that are also given. This template is an all-in-all. The best part is you can follow the template and draft your physical health planner too. Download this planner template in Illustrator, Indesign or Photoshop now!

3. Health Planner Example

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File Format
  • Doc

Size: 53.5 KB

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This business plan template in PDF talks about employee’s experience, job qualifications, discipline, etc. It begins with his professional status- his firm name, his job status, etc. The jobs the firm has to offer, the codes against the, etc are given. This sample template can be followed to make job application forms for your company to record applying employees’ choice of job, their experiences, etc.

4. Health Planner in DOC

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  • DOC

Size: 43.8 KB

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This plan templates in Google Docs is to draft an organization or firm’s to-do list in accordance with the date and time routine. The sample shows the list of activities that a certain company has to finish. They have drafted the activities alongside the number of days that are allotted to them. the activities include fire safety checking, training needs, gas appliance checking, and other hazard management activities. This is a different kind of plan templates now available in Word and is extremely professional. Each organization should make a health and hazard planner for disaster and health management.

5. Simple Health Planner Template

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File Format
  • PDF

Size: 202.7 KB

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Read this plan templates in Pages before you start making a health planner. This thesis by Ravi Duggal talks about health planning in India. It discusses the drawbacks of Indian health planning and the policies of the Government for the amendment of the same. This is followed by a series of suggestions by the writer on how to improve health planning in India. No one should start health planning without knowing the different aspects of it. Download the highly informative free planner template now and learn what health planning is all about.

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