How to Make a Training Planner in Apple Pages
Psychology Today deems having a daily planner as beneficial in the following areas: time management, health, stress relief, and productivity boost. It helps you plot your schedule, therefore keeping a close watch of your appointment and to-do list. It also monitors your fitness goals, diet, daily exercise, and medical consultations, thus improving the quality of your life. Overall, this alleviates your mood, decreasing your anxiety level, and helping you lead a healthier and manageable lifestyle.
1. Determine Your Focus
Before you can start a life planner, identify first what training are you preparing for. It could be work, sports, or personal training. This helps you zone in on what you deem is important and establish your priorities. Through this, you’ll be able to draft a list of what you need to achieve, what resources you need to prepare, and what strategies will you employ to achieve your goals. Keep a copy of your draft and keep it as a reference for later on.
2. Get a Template
Starting on a clean board while using Apple Pages as your editing software to make a planner can be tricky. The application has limited design tools. You can only do so much and still fall short on achieving your desired result. This is where a planner template comes in handy. Simply download one that fits your theme and purpose. Don’t step out any further and check out our template collection. Our training templates come in different category complete with sections such as training schedule, goal-setter, and progress tracker to help you. To fit your personal calendar, they come in daily, weekly, monthly, and yearly variety as well.
Now that you have availed a personal planner template of your choice, now’s the time to own it. You have the option to print it right away conveniently. However, it’s always best to incorporate your own personal touch. Be creative! Don’t hesitate to change the color scheme as you please. You can also opt to alter the font styles to your liking. Our template’s scalable vectors and highly customizable feature allows convenient personalization in any way.
4. Fill in the Sections
Planners are best kept when printed out. Take your printed copy and revisit your draft. Fill in your planner’s section with the list you've made beforehand. Take note of what schedule do you prefer to follow and establish your training goals. Determining what you want to achieve sets a clear path for your desired outcome. It also guides you on what steps to take in order to complete them. Some planners provide you with an option to track healthy habits, exercise routines, and daily schedule. This helps you develop positive practice and eventually lead you to your projected goal.
5. Be Consistent
After initially completing your planner sections, don’t leave it rotting in the corner. Keep at it. A planner is not a one-time commitment; it requires consistency. After accomplishing your goals, build another one. Make another to-do list. Keep another schedule planner. Develop another set of productive traits. Fill in your planner to the brim and when you run out of pages, feel free to make another one. Be sure to keep a softcopy of your planner template so you can readily print a refill when you’ve already used up your copies.