Toddler Nap Schedule
Toddler Nap Schedule
Prepared By: [YOUR NAME]
Experiencing difficulty in managing and monitoring your baby's nap times? Keeping a record of your baby's naps can be challenging, but it's essential for establishing a consistent routine and ensuring they get the rest they need.
|
Time |
Nap Duration |
Activity Before Nap |
Activity After Nap |
Notes |
|---|---|---|---|---|
|
9:00 AM |
1 hour |
Playtime in the backyard |
Snack time |
Ensure toddler is well-hydrated during play |
|
12:30 PM |
2 hours |
Lunchtime |
Storytime with parent |
Offer a light and nutritious lunch before nap |
|
3:00 PM |
1.5 hours |
Indoor play |
Afternoon snack |
Keep activities calm to facilitate nap transition |
|
6:30 PM |
45 minutes |
Quiet reading |
Dinner preparation |
Transition to a calm activity before bedtime |
|
8:00 PM |
30 minutes |
Bath time |
Bedtime routine |
Ensure bedtime routine is consistent and soothing |
Reminder:
Adjust the timings and activities as needed to fit your toddler's daily routine.
