Gym Class Timetable
Gym | [YOUR COMPANY NAME] |
---|
Location | [YOUR COMPANY ADDRESS] |
---|
Gym Instructor: | [YOUR NAME] |
---|
Class Schedule
TIME | MON | TUE | WED | THU | FRI |
---|
8:00 AM | Yoga | Spin Class | Pilates | Zumba | HIIT |
9:00 AM | Spin Class | Body Pump | Yoga | Pilates | Spin Class |
10:00 AM | Body Pump | Zumba | Spin Class | Body Pump | Yoga |
11:00 AM | Pilates | HIIT | Body Pump | Zumba | Spin Class |
12:00 PM | Lunch Break | Lunch Break | Lunch Break | Lunch Break | Lunch Break |
1:00 PM | Zumba | Yoga | Pilates | HIIT | Body Pump |
2:00 PM | HIIT | Spin Class | Zumba | Yoga | Pilates |
3:00 PM | Body Pump | Pilates | HIIT | Spin Class | Zumba |
4:00 PM | Yoga | Zumba | Body Pump | Pilates | Spin Class |
5:00 PM | Spin Class | HIIT | Yoga | Zumba | Body Pump |
Class Description:
Yoga: Improve flexibility and strength with various yoga poses.
Spin Class: Intense cardio workout on stationary bikes.
Pilates: Strengthen core muscles and improve posture.
Zumba: Dance-based fitness class for cardio and fun.
HIIT (High-Intensity Interval Training): Alternating short, intense exercises with brief rest periods.
Body Pump: Full-body strength workout using barbells.
Timetable Templates @ Template.net