Stage 1 Baby Foods:

Stage 1 baby foods are typically single-ingredient purees suitable for babies around 4-6 months old who are just starting solids.

• Mashed bananas

• Pureed sweet potatoes

• Applesauce

• Avocado puree

Stage 2 Baby Foods:

Stage 2 baby foods consist of more complex purees or combinations of ingredients, suitable for babies around 6-8 months old who are ready for thicker textures and more flavors.

• Rice cereal

• Oatmeal cereal

• Multigrain cereal

Baby Snacks:

As your baby progresses and starts to explore finger foods, having nutritious snacks on hand is essential.

• Puffs or rice cakes

• Freeze-dried fruits and vegetables

• Teething biscuits

• Yogurt melts

Formula or Breast Milk:

• For babies who are not exclusively breastfed, ensure you have an adequate supply of formula milk on hand.

• If breastfeeding, having a breast pump and storage bags is crucial for pumping and storing breast milk.