Minimalist Hospital Bag Checklist
Prepared by: [Your Name]
I. For the Birthing Person
No. | Task | Checklist |
|---|
| ID, Insurance Card, and Birth Plan: Necessary documents. | |
| Comfortable Clothes: Loose outfit for going home. | |
| Slippers or Flip-Flops: Easy to wear and hygienic. | |
| Lip Balm: Hospitals can be dry. | |
| Phone & Charger: For communication and entertainment. | |
| Toiletries: Travel-sized toothpaste, toothbrush, face wash, moisturizer, and deodorant. | |
| Hair Ties or Headband: To keep hair out of the way. | |
II. For the Baby
No. | Task | Checklist |
|---|
| Onesie or Outfit for Going Home: Weather-appropriate. | |
| Receiving Blanket: Doubles as a swaddle. | |
| Diapers (a few): The hospital provides some, but extras may help. | |
| Baby Hat and Mittens: For warmth and to prevent scratching. | |
III. Optional Additions
No. | Task | Checklist |
|---|
| Snacks & Water Bottle: For energy during and after labor. | |
| Lightweight Robe: For comfort during your stay. | |
| Nursing Bra & Pads: If planning to breastfeed. | |
| Car Seat: Required for discharge. | |
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