Wellness Retreat Itinerary

Prepared by: [Your Name]

Location: Tranquil Haven Retreat House

Introduction

This wellness itinerary is designed to rejuvenate a group of busy professionals through daily yoga and meditation, nature walks, and spa treatments in a serene setting. A perfect balance to promote both mental and physical well-being. Whether you seek tranquility, rejuvenation, or self-discovery, let this itinerary be your companion in unlocking the full potential of your wellness retreat experience.

Itinerary

Date	Time	Activities
Day 1: Jan 10, 2026	5:30 AM - 7:00 AM	Welcome the attendees and make formal introductions.
	10:30 AM - 12:00 PM	Embark on a hiking journey in the vastness of the outdoors.
	6:00 PM - 8:00 PM	Engage in exercises of practicing meditation.
Day 2: Jan 11, 2026	5:30 AM - 7:00 AM	Attend yoga sessions and wellness activities.
	6:00 PM - 8:00 PM	Avail of the services of the health and wellness spas.
Day 3: Jan 12, 2026	5:30 AM - 7:00 AM	Participate in hikes for spiritual meditation purposes.
	6:00 PM - 8:00 PM	Attend the Ceremony of Farewell and Session for Reflection

Reminders

Make sure to pack suitable clothing for outdoor activities and yoga sessions.
Bring a refillable water bottle for staying hydrated throughout the day.
Keep an open mind to make the most out of the wellness retreat.