Supermarket Shopping List
Name: | [YOUR NAME] |
Date: | [DATE] |
This list aids in planning budget-friendly grocery shopping effectively. It covers essentials from fresh produce to dairy and alternatives, focusing on both economy and versatility. It also includes strategic pointers to maximize your savings during grocery hauls.
Fresh Produce
Item | Type | Expense | Quantity |
|---|
Apples | Fruits | $2.50/pound | 100 |
Bananas | Fruits | $0.50/piece | 150 |
Oranges | Fruits | $1.80/pound | 80 |
Broccoli | Vegetables | $1.75/pound | 50 |
Carrots | Vegetables | $1.20/pound | 75 |
Spinach | Vegetables | $2.00/bunch | 30 |
Pantry Staples
Item Category | Item | Expenses | Quantity |
|---|
Grains | Rice | $20 | 5 kg |
Grains | Oats | $15 | 3 kg |
Grains | Pasta | $25 | 2.5 kg |
Canned Goods | Tomatoes | $12 | 10 cans |
Canned Goods | Tuna | $30 | 8 cans |
Beans | Kidney | $18 | 4 kg |
Proteins
Type | Description | Expenses | Quantity Available |
|---|
Meat | Chicken Thighs | $5.99/lb | 50 |
Plant-based Proteins | Lentils | $2.49/lb | 30 |
Meat | Ground Beef | $4.79/lb | 40 |
Plant-based Proteins | Tofu | $2.99/lb | 25 |
Meat | Pork Chops | $6.49/lb | 35 |
Dairy and Alternatives
Item ID | Description | Quantity Available | Expenses | Quantity |
|---|
001 | Milk and Yogurt | 50 | $200 | 10 gallons |
002 | Cheese | 20 | $150 | 5 pounds |
003 | Store Brands | 100 | $300 | 15 units |
004 | Cheddar | 75 | $250 | 8 blocks |
005 | Mozzarella | 30 | $180 | 6 packs |
Additional Notes
Plan meals ahead to avoid last-minute purchases.
Check for discounts and promotions.
Stick to the list to resist impulse buys.
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