Fitness Hourly Schedule
At [Your Company Name], we offer a variety of classes and personal training sessions tailored to different fitness goals. Please refer to the daily schedule below to plan your workout sessions effectively.
Daily Classes and Training
Time | Activity | Instructor | Location |
|---|
6:00 AM - 7:00 AM | Morning Yoga | | |
7:00 AM - 8:00 AM | Cardio Kickboxing | | |
8:00 AM - 9:00 AM | Personal Training (1-on-1) | | |
9:00 AM - 10:00 AM | Zumba | | |
10:00 AM - 11:00 AM | Spin Class | | |
11:00 AM - 12:00 PM | Strength Training (Group) | | |
12:00 PM - 1:00 PM | Lunch Break | | |
1:00 PM - 2:00 PM | Pilates | | |
2:00 PM - 3:00 PM | Personal Training (1-on-1) | | |
3:00 PM - 4:00 PM | HIIT (High-Intensity Interval Training) | | |
4:00 PM - 5:00 PM | CrossFit | | |
5:00 PM - 6:00 PM | Evening Yoga | | |
Additional Notes
Please arrive 10 minutes before class starts to set up.
Bring a towel and a water bottle.
Dress appropriately for the activity and enjoy your workout!
All classes are subject to change. Please check the schedule for updates.
Schedule Templates @ Template.net
