Free Multi Day Backpacking Checklist

Name:

[YOUR NAME]

Destination:

[LOCATION]

Travel Dates:

[DATE] - [DATE]

Backpack:

Choose one with the appropriate size for your trip.

Tent or Shelter:

Depending on your preferences and the expected weather conditions.

Sleeping Bag:

Choose the appropriate temperature rating for the expected weather.

Cooking Pot and Utensils:

Lightweight and durable options.

Water Filtration System:

Water purification tablets, filters, or other treatment methods.

Headlamp/Flashlight:

With extra batteries.

Moisture-wicking Base Layers:

Top and bottom.

Insulating Layers:

Fleece or down jacket.

Waterproof Jacket:

Gore-Tex or similar.

Hiking Pants/Shorts

Hiking Boots/Shoes:

Comfortable and broken in.

Socks:

Moisture-wicking and blister-resistant.

Hat:

Sun protection or warmth.

Gloves

Map and Compass:

Compass: Even if you have a GPS, it's essential to have a backup.

GPS Device:

Optional but can be useful.

Trail Guidebook

Emergency Whistle

Food:

Plan meals with consideration for weight and nutritional value.

Snacks

Cooking and Eating Utensils

Bear Canister or Bear Bag:

If camping in bear country.

Water Bottles or Hydration System:

Carry enough capacity.

Water Purification Method:

Filter, tablets, or purifier.

First Aid Kit:

Include basic medical supplies.

Multi-tool or Knife

Sunscreen

Insect Repellent

Toiletries:

Toothbrush, toothpaste, etc.

Personal Identification and Emergency Information

Cash and/or Credit Card

Repair Kit:

Duct tape, sewing kit, etc.

Trekking Poles

Camera

Binoculars

Notebook and Pen

Gaiters

Camp Shoes/Sandals

Chapstick

Extra Cordage

Snow Gear:

If hiking in snow conditions.

Ice Axe and Crampons:

For icy terrain.

Rain Cover for Backpack

Microspikes:

For icy trails.