
Patient Information
Full Name: | ____________________ |
Age: | ____________________ |
Gender: | ____________________ |
Contact Number: | ____________________ |
Medical History and Considerations
Please select any of the following medical conditions that apply:
Cardiovascular Disease
Diabetes
Hypertension
Asthma
Other (please specify): __________
Exercise Goals
Indicate the primary goals for the exercise program:
Weight Loss
Muscle Gain
Improving Cardiovascular Fitness
Flexibility and Mobility
Rehabilitation
Other (please specify): __________
Exercise Plan
Outline the designated exercise routine:
Exercise | Frequency | Duration | Intensity |
|---|---|---|---|
____________________ | ____________________ | ____________________ | ____________________ |
____________________ | ____________________ | ____________________ | ____________________ |
____________________ | ____________________ | ____________________ | ____________________ |
Additional Notes
____________________________________________________________________________________________
____________________________________________________________________________________________
Please review the form carefully and ensure that all information is correct before submission.
Prescribed by: [YOUR NAME]
Signature: ___________________________
Date: _________________________________
Free Exercise Prescription Format
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