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Free Gym Assessment Form

Gym Assessment Form
Please fill out the following sections to the best of your ability.
Date of Assessment
Full Name
Membership ID
(If Applicable)
How often do you exercise?
Daily
3-5 times a week
1-2 times a week
Rarely
What are your primary fitness goals?
(Check all that apply)
Weight Loss
Muscle Gain
Flexibility Improvement
Increased Endurance
What types of exercise do you currently engage in?
(Check all that apply)
Cardio
Strength Training
Group Classes
Yoga/Pilates
Do you have any pre-existing medical conditions?
If yes, please specify:
Are you currently taking any medications?
If yes, please specify:
Additional Comments/Concerns
Thank you for submission!
We appreciate you taking the time to submit.
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Monitor member progress with the Gym Assessment Form Template from Template.net. This editable and customizable template allows you to assess fitness levels, track improvements, and set goals for gym members. Use our Ai Editor Tool to adjust the form's layout and fields, ensuring a personalized and professional assessment process.