8+ Sample Blood Glucose Charts

As the popular saying goes, “Health is wealth.” Hence, it is important to keep your body healthy. Being fit and healthy does not only mean the absence of a disease, but this also means making sure your body is functioning well and is in its optimal state.

Being one of the major health concerns, one’s blood sugar level should be regularly observed. Going to regular checkups is a good way to monitor your health, but it may not be enough. Keeping health charts such as those from our collection of blood pressure chart templates and a blood glucose level chart can be an equally useful method to manage your overall well-being.

Fasting Blood Glucose Chart

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Weekly Blood Glucose Chart

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Blood Sugar Glucose Chart

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Size: 70 KB

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Blood Glucose Levels Chart

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Size: 138 KB

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Blood Glucose Monitoring Chart

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Symptoms You Should Be Aware Of

With regard to blood sugar, you could check on two things: a low or high blood glucose level. To ascertain the presence of either, here are some symptoms to look for:

  • Headache,
  • Blurred vision,
  • Dizziness,
  • Increased appetite and thirst,
  • Fatigue, and
  • Increased heart palpitations.

To determine your blood sugar level, you can perform your own sugar test using the right apparatus. You can form a conclusion based on the interpretations found in a medical chart template.

Changing Your Lifestyle

If health problems are already detected, then it’s time to change your lifestyle. We don’t want you to reach the point where doctors would have to check on a patient chart template just to monitor your deteriorating health. Hence, to maintain a normal blood sugar level, consider these following tips:

  • Have regular walks in the morning. Using your muscles helps you use up more of your body’s glucose.
  • Take frequent light eats than large meals. When you take in frequent light snacks, blood sugar level stabilizes by not getting either starved or stuffed.
  • Get a good rest for the night. The lack of sleep affects your blood sugar, and it may get you more resistant to insulin.

Blood Glucose & Meal Log

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 Blood Glucose Blank Chart

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Size: 60 KB

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Monthly Blood Glucose Chart

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Size: 45 KB

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How Blood Glucose Affects Your Health

Blood glucose allows our body to achieve homeostasis, a term to describe the body’s stable state. With sufficient amount of blood glucose, the entire body can function properly. If your blood glucose level is too high, it might result to

  • nerve breakdown,
  • heart attack,
  • artery blockage,
  • cataract,
  • stroke,
  • blindness, and
  • kidney disease.

Other than those mentioned, your vital signs such as your weight, blood pressure, etc., may deteriorate. This might lead you to constantly track your weight loss through our charts from our weight loss chart templates resource.

Monitoring Tools to Help You

There are a number of tools you could use to monitor your blood sugar level. Aside from using a glucometer and its strips, you can supplement your knowledge and know-how through different charts.

In this article, you can find informative and easily downloadable blood glucose monitoring charts that can help you and your family understand more about blood sugar levels. These templates focus on

  • fasting patterns for blood sugar tests,
  • glucose level and meal log,
  • monthly blood glucose monitoring, and
  • weekly glucose level inputs.

Now that these useful templates are readily available, get one or more that you deem is very helpful for your well-being.

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