Self-Discovery Coaching Proposal
This proposal outlines a comprehensive self-discovery coaching program designed to help individuals explore their inner selves, identify personal strengths, and achieve their personal and professional goals. Our coaching methods employ a combination of techniques, exercises, and reflective practices aimed at fostering personal growth and self-awareness.
Program Objectives
The primary objective of our self-discovery coaching program is to guide individuals towards a deeper understanding of their unique identities and capabilities. By focusing on self-awareness, we intend to achieve:
Identification of core values and beliefs
Clarification of life purpose and direction
Enhanced emotional intelligence and self-regulation
Improved decision-making skills
Increased self-confidence and motivation
Coaching Methodology
Initial Assessment
The program begins with an initial assessment to understand the client's current situation, challenges, and goals. This phase includes a detailed questionnaire and a one-on-one session with the coach.
Personalized Coaching Sessions
Based on the initial assessment, a personalized coaching plan is developed for each client. The plan includes a series of weekly sessions, typically lasting 60 minutes each, where targeted techniques and tools are used for self-exploration.
Reflective Exercises and Journaling
Clients are encouraged to engage in reflective exercises and journaling activities between sessions. These activities are designed to deepen their self-awareness and reinforce learning from coaching sessions.
Feedback and Adjustments
Regular feedback is provided throughout the program, and adjustments are made to the coaching plan as needed to ensure alignment with the client's evolving goals and insights.
Program Timeline and Investment
Phase | Description | Duration | Investment |
|---|
Initial Assessment | Questionnaire and Initial Session | 1 Week | $150 |
Personalized Coaching | Weekly Coaching Sessions | 12 Weeks | $1500 |
Reflective Practices | Guided Exercises and Journaling | Ongoing | Included |
Feedback and Adjustments | Continual Feedback and Plan Adjustments | As needed | Included |
Certification and Credentials
Our coaches are certified professionals with extensive experience in personal development, psychology, and transformative coaching. They hold credentials from recognized coaching institutions and are committed to upholding the highest standards of practice.
Contact Information
For further information or to discuss enrollment, please contact us at:
We look forward to assisting you on your journey to self-discovery.
Acceptance and Signatures
By signing below, you agree to the terms outlined in this proposal and are committed to engaging in this self-discovery coaching journey.
[Client Name]
[Date Signed]
[Your Name]
[Date Signed]
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