Healthy Snack List

Name	Company	Date
[YOUR NAME]	[YOUR COMPANY NAME]	[DATE]

Overview

Our Healthy Snack List is a carefully curated selection of nutritious food choices. Suitable for snacking, it includes fruits, vegetables, nuts, seeds, and whole grains among its options. This comprehensive list aims not only to promote healthier eating habits but also to support your overall well-being. As such, it serves as a valuable resource for individuals mindful of their dietary choices, families, schools, employers, and anyone aiming for a balanced diet.

Healthy Snack Options

Snack Name	Food Group	Nutritional Benefit	Suitable For
Apple slices with peanut butter	Fruits, Protein	Provides fiber, vitamins, and protein for sustained energy	All ages, especially athletes
Carrot sticks with hummus	Vegetables, Protein	High in fiber, vitamins, and plant-based protein	Adults, children, vegetarians
Greek yogurt with berries	Dairy, Fruits	Rich in protein, calcium, and antioxidants	All ages, particularly for breakfast
Almonds and dried apricots	Nuts, Fruits	Offers healthy fats, fiber, and vitamins	Adults, on-the-go snacks
Whole grain crackers with cheese	Grains, Dairy	Supplies fiber, calcium, and protein	Children, adults, lunch snacks
Celery sticks with almond butter	Vegetables, Nuts	Provides fiber, vitamins, and healthy fats	All ages, particularly for snacks
Cottage cheese and pineapple	Dairy, Fruits	High in protein, calcium, and vitamin C	Adults, post-workout snack
Edamame	Legumes	Packed with protein, fiber, and essential nutrients	All ages, vegetarians, low-calorie snack
Trail mix (nuts, seeds, dried fruit)	Nuts, Seeds, Fruits	Offers a mix of healthy fats, protein, and vitamins	Outdoor activities, hiking, energy boost
Whole grain toast with avocado	Grains, Vegetables	Rich in fiber, healthy fats, and vitamins	Adults, breakfast or snack option

Additional Recourses

Remember, these snacks are also suitable for emergency hunger pangs during business hours.
Don’t forget to check your emails regularly for updates on your company highly-rated snack options.
Maintain variety in your snacks to ensure all-around nutritional intake.