Table of Contents
- National Hugging Day Definition and Meaning
- When Is National Hugging Day?
- National Hugging Day History
- National Hugging Day Purpose, Importance
- What’s in a National Hugging Day?
- How to Create a National Hugging Day Social Media Post
- National Hugging Day vs. Veterans Day
- National Hugging Day Ideas & Examples
- FAQs
National Hugging Day
National Hugging Day marks the date when there is no limit to the number of hugs you give and receive for your loved ones and anyone who certainly needs a warm snuggle to lighten up. Although it’s nowhere near a public holiday yet still declared by the US Copyright Office, stay tuned to this upcoming celebration and you’ll eventually embrace the origin and real meaning behind it.
National Hugging Day Definition and Meaning
National Hugging Day, aka Hug Day, is a yearly celebration dedicated to performing the therapeutic art of hugging.
As the name suggests, National Hugging Day prompts everyone to hug someone, not only for couples but also to cuddle up with a friend, family member, relative, coworker, and basically anybody.
When Is National Hugging Day?
National Hugging Day is observed every January 21, and it has been that way since 1986. This holiday gives you an excuse to snuggle with anyone and a time to remember the various benefits brought by hugging such as lessening stress, remaining calm, and alleviating anxiety.
National Hugging Day History
National Hugging Day can be traced back to 1986 when Kevin Zaborney insisted on this holiday to a friend with ties under Chase’s Calendar of Events. And the reason behind choosing January 21 is that between December to January, Zaborney realized that most people were down or melancholic. Thinking that Americans feel shy in displaying affection to the public, he wished that National Hugging Day would make a difference in which there is no malice to hugging and making ourselves feel better.
National Hugging Day Purpose, Importance
Bountiful reasons exist for how important National Hugging Day is, and the reasons below may enlighten your perception of hugging and this holiday in general:
The Health Benefits of Warm Hugs
Healthline reported that giving and getting plenty of hugs can reduce stress, lessen your fears, keep the heart in good condition, prevent chances of illness, and even makes you happier than ever. Besides health advantages, you can even build a sense of trust and easily jam with others rather than simply being alone and not getting any hugs. From oxytocin to other good hormones, you don’t want to miss out on the benefits of hugging.
Hugs Are for Everyone, Not Just Couples
Maybe the reason many people find hugging to be awkward is that they assume it is a public display of affection. News flash: it doesn’t have to be! You can certainly hug a friend, family member, coworker, boss, or anyone without romantic feelings. So don’t assume that National Hugging Day is linked to Valentine’s Day or National Spouses Day because hugging is for everyone; share a hug with someone on this holiday.
Hugging Shouldn’t Be Underrated
As pointed out by the National Hugging Day founder Kevin Zaborney, hugging is easy yet some people feel embarrassed in doing it publicly. Change your point of view and you’ll realize that the importance of hugging isn’t only limited to National Hugging Day. For the rest of the year, aim to send and receive numbers of hugs to feel more acquainted with people and be healthier as well.
What’s in a National Hugging Day?
During National Hugging Day, expect people to do the deed of hugging anyone. You can be creative by doing all sorts of hugs such as the basic right-arm hug or a powerful bear hug. And you may do so for your friend, a stranger, or even yourself; there’s nothing wrong in hugging yourself when needed. Also, people would spread the word about the holiday through social media until more individuals would participate in this free hugging season.
How to Create a National Hugging Day Social Media Post
Speaking of social media, be sure to make your own creative National Hugging Day greetings and messages online. Here are National Hugging Day social media post templates that you can optimize during the said event:
1. Look for an editable National Hugging Day Facebook post template.
Inside Template.net, you can search directly for National Hugging Day templates. Then, choose the one in a Facebook post format. Customize its content shortly after clicking “Edit This Template FREE.”
2. Insert the needed captions and texts.
Click “Fill” from the Editor tool. Next, manipulate the text boxes you see to type down a National Hugging Day quote, a hugging health benefits awareness message, or even your own rules and traditions on how to celebrate the holiday. Then, check the appearance of the texts and captions added to the template worksheet because you can adjust their sizes and placements anytime.
3. Apply graphics to the post.
From stock images, vector graphics, and cartoon stickers, to clipart, select “Graphics” from the side menu to decorate visual elements in the template. You can incorporate a picture of a heart, an adult hugging a stranger, and other types of photos related to National Hugging Day.
4. Set an appropriate background.
Tap “Background” on the menu and you can choose your preferred background color. Or, you use photography and other images as your wallpaper instead. Make sure to choose beautiful backdrops that complement the texts and graphics you just inserted earlier.
5. Preserve your work and save the date.
Are you done designing the National Hugging Day Facebook post template? Then, you are good to go by clicking “…” followed by “Save.” Finally, post it on Facebook as the holiday comes soon and the whole nation would be aware of it.
1. Download a National Hugging Day Instagram post template for free.
Go to Template.net and view the library of National Hugging Day templates. Click specifically on a National Hugging Day Instagram post template. Then, select “Edit This Template FREE.”
2. Work on your National Hugging Day message.
Inside the Editor tool, tap the “Fill” button. Use it to write about a lesson regarding hugging, a report on the benefits of hugging, the agenda of your National Hugging Day events to organize, or simply a holiday greeting. Write what needs to be said so that the text size and position are easy to read.
3. Add striking visual elements to the post.
Select “Graphics” and insert objects that are universal to the National Hugging Day theme. Take this opportunity to input a drawing of your holiday wishes, a photo of a shoulder with tattoos of people hugging, or even a funny meme related to hugs. Be creative in your own way when it comes to embellishing a template.
4. Manipulate the logo, table, or background.
More tools are up for grabs such as the “Logo,” “Tables,” and “Background” features. Use them to design the template with an entrepreneur logo, your work studio as the template background, and lots more. Make the most out of your Instagram post so it has a high chance to get trending.
5. Save what you have accomplished so far.
Once you are done customizing the template, click the three dots above and press “Save.” Then, head to the Instagram site or app to publish your work. And use the right hashtags to make noise on your post.
1. Maximize the use of a National Hugging Day WhatsApp post template.
Leverage Template.net’s resources of National Hugging Day templates first. Next, choose a template compatible with WhatsApp. Then, work on the template using the Editor tool.
2. Insert the necessary words and texts.
Select “Fill” found on the left side. Then, write your message inside the boxes you can see there. Texts could be about greeting your friend, admin, drummer, or anyone a National Hugging Day, the complete program of your Hug Day party, and other important information.
3. Design the template with graphics.
Pictures are just as important as texts. So whether you add royalty heart stickers, hugging emojis, live drawings, or any other aesthetics, utilize the Editor tool’s “Graphics” feature. And every graphic element you add must be edited until they look pleasing to the eyes inside the template.
4. Pick a background color or image.
Don’t forget to press “Background” from the menu. This way, you can use your favorite color as the template background. Or use an image file as the backdrop.
5. Save the file and move directly to WhatsApp.
Add the finishing touches to your National Hugging Day WhatsApp post. Then, click the three-dotted icon and “Save” to complete the process. Post it live on WhatsApp later on.
National Hugging Day vs. Veterans Day
National Hugging Day is a special type of holiday that encourages people to show affection by hugging their lovers, family, friends, and even strangers; this occurs every January 21.
Veterans Day is an American federal holiday to commemorate and remember the many army veterans who took part in the United States Armed Forces; this is observed every November 11.
National Hugging Day Ideas & Examples
If you’re searching for more templates to optimize in celebrating National Hugging Day, these editable and downloadable National Hugging Day ideas and examples got you covered:
National Hugging Day Poster Ideas and Examples
Let everyone know about this special occasion by preparing this National Hugging Day Poster that could be hung or posted in a public area.
National Hugging Day YouTube Banner Ideas and Examples
This National Hugging Day YouTube Banner will be the highlight of any YouTube account as a way to show support on this occasion.
National Hugging Day Flyer Ideas and Examples
Distribute National Hugging Day Flyer around the community to let everyone know the significance and the true meaning of this event.
National Hugging Day Facebook Cover Ideas and Examples
Facebook has always been a popular outlet for advertising and promoting events and festivities, that said this National Hugging Day Facebook Cover could make a great cover design to raise awareness about National Hugging Day.
National Hugging Day Snapchat Geofilter Ideas and Examples
This National Hugging Day Snapchat Geofilter would make a nice layout for Snapchat users just in time for National Hugging Day.
National Hugging Day LinkedIn Post Ideas and Examples
Let everyone on LinkedIn know more about National Hugging Day by creating a National Hugging Day LinkedIn Post which is designed to captivate readers.
National Hugging Day Instagram Story Ideas and Examples
Don’t forget to add a new IG story on National Hugging Day with this National Hugging Day Instagram Story example to encourage everyone to join the celebration.
National Hugging Day WhatsApp Post Ideas and Examples
This well-designed National Hugging Day WhatsApp Post idea would make a great post for everyone to see on WhatsApp.
National Hugging Day Facebook Post Ideas and Examples
Give everyone a virtual hug on Facebook by using this National Hugging Day Facebook Post example which can bring positivity and support to those who need it.
National Hugging Day Instagram Post Ideas and Examples
Hightlight National Hugging Day by creating a National Hugging Day Instagram Post and let everyone know the importance of this event.
FAQs
Why is National Hugging Day celebrated?
National Hugging Day is celebrated because according to Kevin Zaborney, people need positive interaction and hugging is an easy and effective way to make that beneficial human connection.
What do you do on National Hugging Day?
It is a no-brainer that National Hugging Day is when you perform a whole lot of hugs to everyone.
Why is National Hugging Day on January 21?
It was the chosen date by Kevin Zaborney way back in 1986; it’s due to how there were many people who felt down between December and January.
How is National Hugging Day celebrated?
Check out the National Hugging Day Ideas enlisted in this article for the full answer.
Why is hugging important for children?
Hugging is a good idea to keep the kids calm during their tantrums, provide emotional support, and benefit their overall growth and brain function.
What happens on National Hugging Day?
On National Hugging Day, you will notice a handful of hugs everywhere and anytime.
What is the message of National Hugging Day?
National Hugging Day tells us that hugging is good for the body and shouldn’t be awkward to do; it is basically what every person should get every once in a while for positivity.
Who invented National Hugging Day?
Kevin Zaborney coined National Hugging Day.
When did National Hugging Day start?
National Hugging Day began in 1986.
What is the significance of National Hugging Day?
National Hugging Day’s significance is to encourage everybody to hug their loved ones as often as possible.
What do you say on National Hugging Day?
You can say just about anything when it comes to your National Hugging Day wishes; it works best to say what comes into your mind while hugging that person.
What are the rituals of National Hugging Day?
There are no specific rituals for National Hugging Day expect that you give out free hugs to everyone.
What determines National Hugging Day?
You can tell that it is already National Hugging Day when you notice that people basically hug anyone they meet for the day.
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