Free International Backpacking Checklist

Before you depart, customize this checklist based on your destination and personal preferences. Be mindful of weight restrictions for flights and consider the climate of the regions you'll be visiting. With thorough preparation, you'll be ready to embrace the adventure that international backpacking offers. Safe travels!

1. Documentation:

• Passport and visa

• Photocopies of important documents

• Travel insurance information

• Emergency contacts

2. Money Matters:

• Local currency and some USD or Euros for emergencies

• Debit/credit cards

• Money belt or hidden pouch

3. Health and Safety:

• Personal medication with prescriptions

• First aid kit

• Insect repellent and sunscreen

• Emergency contact information for healthcare providers

• Travel vaccinations as needed

4. Clothing:

• Weather-appropriate clothing

• Comfortable and durable hiking shoes

• Swimwear and a quick-dry towel

• Hat and sunglasses

• Lightweight and versatile layers

5. Backpacking Gear:

• Backpack with rain cover

• Lightweight and compact sleeping bag

• Tent (if camping)

• Portable water filters or purification tablets

• Multi-tool or Swiss Army knife

6. Technology:

• Universal power adapter

• Smartphone and charger

• Portable charger/power bank

• Camera and accessories

• Travel-friendly laptop or tablet (optional)

7. Toiletries:

• Travel-sized toiletries (shampoo, conditioner, toothpaste, etc.)

• Microfiber towel

• Wet wipes

• Hand sanitizer

• Feminine hygiene products (if applicable)

8. Miscellaneous:

• Travel-sized laundry detergent

• Duct tape and sewing kit

• Locks for securing belongings

• Travel pillow and eye mask

• Lightweight daypack for day trips

9. Navigation:

• Maps and guidebooks

• Compass

• Language guide or translation app

• Travel itinerary and important addresses

10. Entertainment and Comfort:

• Book or e-reader

• Travel journal and pen

• Earplugs and sleep mask

Checklist Templates @ Template.net