SMART Goals Tracker

Prepared by: [YOUR NAME]

Company: [YOUR COMPANY NAME]

Goal Description

To achieve a healthier lifestyle by losing [SPECIFIC WEIGHT] and increasing physical fitness within the next [TIME FRAME].

Initial	Initial Meaning	Component
S	Specific	Improve [SPECIFIC SKILLS] by Action or Method. This involves identifying specific areas of improvement and outlining clear, actionable steps to enhance these skills.
M	Measurable	Achieve [OUTCOME] and successfully [ACTION]. Establish clear metrics or benchmarks to measure progress and ensure that the outcomes can be quantified and evaluated.
A	Achievable	Enroll in [COURSE]and apply for [ROLE]. Ensure that the goals set are realistic, considering the current resources, constraints, and personal capacity for growth.
R	Relevant	Enhancing [SPECIFIC SKILLS] is essential for [GOAL]. The goal should align with broader personal or professional aspirations, contributing significantly to overall development objectives.
T	Time-bound	Complete [GOAL] within the next [TIME FRAME]. Setting a definitive deadline encourages focused effort and regular progress, helping to maintain momentum and urgency.

Research and Enroll in [COURSE]:
- Task: Identify and enroll in a reputable [COURSE] within the next [TIME FRAME].
- Deadline: [DATE]
Apply Learning in Real-world Scenarios:
- Task: Volunteer for [ROLE] to apply new skills.
- Deadline: [DATE]
Seek a Leadership Role in [PROJECT]:
- Task: Apply for a [ROLE] in an upcoming [PROJECT] at work.
- Deadline: [DATE]
Reflect and Adjust:
- Task: Regularly review the application of [SKILL] in real-world scenarios and adjust learning strategies accordingly.
- Deadline: Ongoing

Responsible: [YOUR NAME]
Supervisor/Support: [SUPERVISOR NAME]
Frequency of Progress Reviews: Frequency check-ins to review [COURSE] progress, application of skills in [PROJECT], and preparation for a [ROLE].
Method of Review: Review meetings with [PERSONS] and self-reflection sessions.

Initial Notes: Begin with a self-assessment of current [SKILL] skills and areas for improvement.
Adjustments: Be prepared to adjust the action plan based on [COURSE] learnings, feedback from [SUPERVISORS], and experiences in [ROLE].

Certification: Successfully obtaining [CERTIFICATION].
Project Leadership: Successfully leading a [PROJECT] from initiation to completion, demonstrating effective application of [SKILL] skills.