Clothing

Quick-drying shirts, pants, shorts, underwear

Pack lightweight and moisture-wicking clothing for comfort on the trail.

Footwear

Hiking boots or shoes, extra socks

Ensure footwear is broken in and suitable for the terrain.

Outerwear

Waterproof jacket, fleece or down jacket

Be prepared for changing weather conditions with layers.

Headwear

Hat or cap, sunglasses, bandana

Protect your head and eyes from sun and glare.

Backpack

Backpack with hip belt and chest strap, rain cover

Choose a comfortable and appropriately sized pack for your trip duration.

Shelter

Tent, sleeping bag, sleeping pad, tent stakes

Ensure your shelter is lightweight and suitable for the environment.

Cooking Gear

Lightweight stove, fuel, cookware, utensils

Pack essentials for preparing meals and boiling water.

Food

Dehydrated meals, trail mix, energy bars, snacks

Plan lightweight and nutritious meals for your trip.

Water

Water bottle, water purification method

Stay hydrated by carrying enough water and purifying from natural sources.

Navigation

Map, compass, GPS device, trail guidebook

Familiarize yourself with the route and have multiple navigation tools.

Safety

First aid kit, multi-tool, whistle, emergency blanket

Be prepared for emergencies and self-sufficiency on the trail.

Personal Items

ID, cash, credit cards, permits

Carry essential personal items and documents securely.

Hygiene

Biodegradable soap, hand sanitizer, toilet paper

Practice Leave No Trace principles and maintain hygiene.

Lighting

Headlamp or flashlight, extra batteries

Ensure visibility at night and in low-light conditions.