How to Make a Meal Planner
Let's set the scene; the whole family is gathered around the dinner table, and everyone is in good spirits. The plates are set, the knives and forks are polished, and the roast is fresh out of the hoven. In any other circumstance, a steaming pile of meat would send the entire family into a feeding frenzy; however, this is the fourth time you've had this in a row for a week. One thing a meal planner and a restaurant menu should have in common is the collaboration of diversity and a food budget. To ensure that you can make the best planner you can, here are a few helpful tips.
1. Set the Objective
Is it for a weight loss program? Are you on a fixed budget and need a budget plan for food? What is the purpose of your meal plan? Establishing the "why" of your project helps you plan out the "how." For instance, a fitness regime requires healthy—and sometimes pricey—food items that must be prepared in specific manners to retain as much nutritional value as possible. While planning for meals based on monetary concerns would allow for more leverage on nutrition for the sake of your wallet.
2. A Food Calendar Is a Good Idea
Basically, it's a calendar template dredged with a compilation of your favorite meals and recipes—sounds scrumptiously effective, doesn't it? It provides you with a layout of your meals for a day, week, or month. Furthermore, you can leave in a few days blank on your calendar as days you want to eat outside for fresh new tastes. Doing this helps you keep your meals familiar enough for your routine while being varied enough to keep your favorite things to eat from turning into your favorite thing to throw out.
3. Remember, It isn't Set in Stone
Nothing ever stays the same; things come and go like the gentle sea breeze. Catharsis aside, an effective plan needs to be flexible to accommodate factors that aren't set in stone. Your "culinary system" should be able to cope with changes such as a few unavailable items on your grocery list, seasonal availability of food, and possible ingredient substitutes. A good idea is to look at a restaurant menu for reference; what are their primary dishes? Do they have rare delicacies that come with the seasons? How do they maintain a staple food plan while invoking variety and freshness? These are all viable options you can apply to your meal planner.
4. Let Your Inner Foodie Show on Your Plan
Quick question, do you enjoy bland food? Are a slice of stale bread and tasteless spread your idea of a gourmet meal? No? Then why would you settle for a boring document that isn't even the slightest bit attractive? Finding a printable template for your meal plan is excellent and all, but if it's also fully-customizable then make good use of it. From using different font styles, sizes, and colors to incorporating images of your favorite meals, to making it look closer to your food menu at home, the possibilities are endless!
5. Stick To It
Whether it's improving your diet, your financial expenditure, or the state of your family's tastebuds, you had a reason to start your meal plan, so stick to it. Plenty of people craft a plan, prepare templates, find recipes on the internet, and forget about it in just a few days. Your plan is just that; a plan, and it's your job to turn it into a reality.