A height weight chart, as the very name suggests, is a chart which records the height and weight of a person in a tabular form. The height and weight of a person are measured to calculate his BMI or Body Mass Index. The physical health of a person depends on this BMI. You may also see Word Height Weight Chart Templates.
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The height and weight of a person are related to each other. Generally, taller people have greater bone mass and weigh more than someone of the same age but shorter in height. Physicians and doctors keep the Height Weight Chart Template in check to make sure they’re in proportion. If a person weighs more than he is supposed to, he or she will have to take necessary steps to reduce weight.
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> Types of Height Weight Chart Templates
There are a few types of height weight charts that are commonly used. Each has a purpose of its own. Some of them are-
Growth Chart Templates
A Growth Chart Template takes into account the height and weight of a person, usually a child, to record his growth rate. The height and weight are to be measured at regular intervals, and the growth rate is calculated on the basis of that. The height and weight are noted down in the form of columns.
Ideal Weight Calculator Templates
Have you need wondering if you are the right weight for your height and age? Then you could make use of these ideal weight calculator templates. You will have to measure your height and weight and note it down in the space provided on the template. You can follow the given formula to find our your ideal weight and how much you need to reduce or gain to reach this goal weight.
Pediatric Height Weight Chart Templates
Newborn babies are taken to the paediatrician regularly for a growth and overall health check up. During this check up, the doctor measures the height and weight of the baby and calculates his growth rate. He compares it to the measurements taken last time. Now, it is your responsibility to maintain a record of this data with a paediatric height weight chart template.
> Why Should You Use Height Weight Chart Templates?
In the present day and age, eating healthy and staying fit is of the utmost importance. The key to maintaining a healthy life is to make sure that you stay at a recommended weight, or your ideal weight. The ideal weight must be calculated on the basis of your height and age. Now how do you keep track of your weight? By using Free MS Word Baby Weight Chart Template of course! These templates would allow you to insert your height and weight every time you measured, and you can check your ideal weight from time to time.
If you think you’ve exceeded your ideal weight, you can take the necessary steps to keep it under check. There are different kinds of downloadable height weight chart templates available online. You just have to know which ones to download. Once you do, you’ll be able to edit them whenever you need to.
> How To Create Height Weight Charts Using Templates?
If you’ve decided to download Baby Weight Chart, you’ve taken the first step to a healthy life. First you need to decide why you need the template. The purpose of the template is of the utmost importance. Once you’ve decided that, you can start looking up templates online. Search on the basis of the purpose, and choose from amongst the options displayed to you. You can download the template, and start customizing it based on your requirements. Choose templates that can be customized from time to time, because you will have to update your height and weight chart at regular intervals.
> Tips While Using Height Weight Chart Templates
Now that you’ve decided to download height weight chart templates, you must keep a few things in mind while using them-
- If you want an ideal weight calculator, you will need a template that suits the purpose. In such cases, a simple height weight chart template won’t do. You will need a template with a formula which allows you to calculate your ideal weight.
- Choose height weight chart templates which allow you to incorporate your data in a tabular form. Columns and rows would allow you to arrange your data in a logical and coherent manner. This reduces chances of confusion. This also makes editing much easier.
- Go for height weight chart templates which can be customized. There is no reason why a growth chart cannot be fun. It is your height and weight chart, make it as attractive as you want. It will also keep you motivated while you strive to get back into shape. Also see Microsoft Office templates.
- Check and be thorough when it comes to recording data. A single mistake on your part could jumble up the whole calculation. You need to make sure the data you’re entering is accurate and precise.
> What To Do And What Not To Do With Height Weight Chart Templates
- Mention the date while you enter the data.
- Go for customizable height weight chart templates.
- Arrange the data in columns and rows.
- Check your data thoroughly
- Do not add unnecessary details
- Do not skip or miss out on important points
- Do not ignore the purpose while designing the height weight chart
When it comes to matters of health, charts like this must be taken seriously. Obesity or being overweight is an ailment in itself and must be corrected before it goes out of control. That is why a height and weight chart is maintained, to keep a tab on the person’s weight. You could Create a Height and Weight Chart for Yourself with the help of height weight chart templates found online.
> We Can Help You Out!
At template.net, we have an amazing collection of free height weight chart templates. Our templates have been crafted by experts who know how important keeping a track of your height and weight is. There are different kinds of Height and Weight and Growth Chart Templates available here. You can try some out for yourself! So what are you waiting for, let’s get started!